Health Begins Within

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*Starting Oct 1, 2017 I will no longer at my studio on Poplar Grove Road. For appointments on/after Oct 1, please contact Boone Healing Arts Center (my new location) or call me 828 964 3644 to setup a home visit.

“My shoulder & arm were hurting after climbing. I was nervous since I had never gotten a massage, but Kara was kind and it was an amazing experience. Also, the next time I climbed, my arm didn’t hurt! I’ve been doing my stretches she showed me and I’m feeling great.”


“Kara is a caring professional who really listened to my needs and responded with compassion and skill. I released some of the stuck energy causing problems and felt freer and lighter afterward. I think her work is very special. I will definitely go back.”