About Kara

I’m in love with the mountains and the communities nestled within. Protecting wild spaces, both in nature and within the human heart, is my truest passion.

My years in activism gift me the resilience and hope to work through trauma and towards a balanced world. I know soulful self care and nonviolent direct action are necessary for earth healing, justice and peace. “Self care” is a term used to describe any practice, activity, thought process or way of being that allows you to find peace, relieve harmful emotions or habits, and cultivate a healthier mind, body and/or spirit. I invite you to explore how to care for yourself, others, and the planet in a wholesome way.

Massage therapy is my offering to the world to create physical, mental and spiritual healing. In December 2015, I completed my massage therapy instruction and became certified in the state of North Carolina on January 15, 2016.

Please visit my “Services” page to review the massage modalities I offer and my range of prices.

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